Bedtime routine timer for kids

Bedtime Routine Timer for Kids

Run a calm step-by-step bedtime countdown for bath, pajamas, teeth, story time, final hugs, and lights out.

Routine steps

30:00

Step 1 of 5

Ready for pajamas

Choose a routine, press start, and follow one bedtime step at a time.

How to use the bedtime routine timer

  1. Pick the routine length that matches tonight.
  2. Adjust any step minutes if your child needs more or less time.
  3. Press start and keep the screen visible from across the room.
  4. Move to the next bedtime step when the cue changes.

Sample bedtime timer plan

  • 5 minutes: pajamas and bathroom.
  • 5 minutes: brush teeth and wash face.
  • 10 minutes: story or quiet reading.
  • 5 minutes: final sip, hugs, and room check.
  • 5 minutes: settle into bed before lights out.

Helpful bedtime uses

Night routine timer
Bath countdown
Teeth brushing cue
Story time timer
Lights-out warning
ADHD-friendly routine

Bedtime routine timer FAQ

Is this timer good for toddlers?

It can help toddlers when an adult controls the routine and keeps the steps simple. Use shorter steps, repeat the same order each night, and treat the timer as a gentle cue rather than a punishment.

Can this help kids who stall at bedtime?

A visible countdown can reduce repeated negotiating because the next step is clear. It works best when paired with a predictable routine and calm reminders.

Does the bedtime timer include sound?

Yes. Sound cues are on by default, and you can turn them off with the sound button for a quieter routine.