How to use this meditation timer
- Pick a session length such as 5, 10, 20, or 30 minutes.
- Choose whether you want interval bells during the session.
- Press start, take the prep breaths, then sit until the ending chime.
Meditation timer with bell
Set a quiet meditation session with a soft opening bell, optional interval chimes, and a gentle ending bell. Good for mindfulness, sitting practice, breath awareness, and screen-free pauses.
Choose a session length, then start when you are settled.
A soft chime is less jarring than a normal alarm, which helps you end a meditation session without a sharp interruption.
Leave interval bells off for quiet sitting. Turn them on if you want gentle check-ins, posture reminders, or body scan prompts.
No. You can also use it for breathwork, prayer, stretching, journaling, calm classroom moments, or short focus breaks.